Frequently
asked

More Than Fitness trains out of a private, fully equipped venue at 63A Mount Street in the Burnie CBD, Tasmania 7320. It is a private studio rather than an open-access gym, so sessions are booked ahead by phone or text on 0409 858 304.

Call or text 0409 858 304. You will speak to the coach directly. Tell them roughly what you are after and you will get a straight answer about whether this is the right fit, plus a time.

No. All fitness levels are welcome, from complete beginners to advanced athletes. The first session starts with a conversation about your goals, your history and any injuries, and the program is built from where you are now.

Rates depend on session length, how often you train and whether you train solo, as a couple or in a private group. Couples and small groups split the cost, which makes it cheaper per person. Call or text 0409 858 304 for current pricing. There are no lock-in contracts.

No. Sessions are booked as appointments. You are not signing up to a twelve-month membership and there is no joining fee.

Yes. Sessions run for individuals, couples and private groups. Group sessions keep the same coaching attention but share the cost.

Training gear, closed-in shoes, a water bottle and a towel. Boxing gear is available to use while you are starting out.

No. Fitness boxing teaches stance, guard and the basic punches from scratch on pads and bags. There is no sparring and no contact unless you specifically ask to train that way.

Tell the coach before you start. Programs are built around existing injuries and limitations rather than ignoring them. If you are under active medical treatment, bring your doctor's or physio's guidance and it will be worked into the plan.

Two to three a week suits most people starting out. Some clients train once a week with the coach and do homework sessions on their own. It is built around your schedule, not a fixed package.

Yes. Sessions are private and individually coached, which is exactly why they suit people who would not walk into a busy gym. Training for younger athletes is scaled appropriately.

Burnie primarily, with clients travelling in from Somerset, Wynyard, Penguin, Ulverstone, Devonport and across North West Tasmania.

Since 1996 — around thirty years of hands-on coaching with local people, backed by nationally accredited qualifications.

Yes, and most people do. A typical mix might be strength work twice a week with a boxing session for conditioning. The coach builds the blend around your main goal.